Beatles’ great Paul McCartney teaches Eye Yoga
Sir Paul McCartney, in this video, teaches us how to do eye yoga. He shows us some simple exercises that we can do in about 5-10 minutes everyday. This type of yoga is something he learned during his trip to India. The premise is, is that eye muscles are like any other muscle in the body in that it needs proper exercising for proper blood circulation and for preventing atrophy.
Funny how the knighted SIR Paul McCartney shows some humor when he does a “cross-eye” exercise. It somehow brings back memories…
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ken.tan said,
on October 2nd, 2008 at 5:14 am
Wow. It actually works! hahaha
Vote for this article at blogengage.com said,
on October 7th, 2008 at 7:03 am
Beatles’ great Paul McCartney teaches Eye Yoga…
Yup! You read that right! Beatles’ great Paul McCartney teaches Eye Yoga. See his video on how to do simple exercise using your eyes….