5 Reasons why you should be doing Yoga now
by Ongai

Definitely an awe-inspiring place to conduct your Yoga session. Thanks to Lachlan Hardy at Flickr for sharing this photo under the Creative Commons.

Definitely an awe-inspiring place to conduct your Yoga session. Thanks to Lachlan Hardy at Flickr for sharing this photo under the Creative Commons.

Still feeling heavy from the day’s work? Or are you always feeling lazy or have no self esteem? That sounds like a bit of an advertisement but my point is you might need to change your lifestyle. May it be in what you are eating or how long you’re sleeping the most important thing is you need something different. That’s why I suggest you do try yoga. Yoga can do wonders to yourself and a lot of people have felt the effects of it. You could be one of them if you start acting now. Let me convince you with 5 reasons why you should start the 2009 with yoga. …read more

Category Yoga | 5 comments

Yoga New Year’s Resolution for Yogis
by Ongai

Happy new year to all! One of the few great evening, fireworks shots. If you\'re a photographer, you know it\'s difficult to get this shot. Photo by Jon Rawlinson at Flickr.

Happy new year to all! One of the few great evening, fireworks shots. If you're a photographer, you know it's difficult to get this shot. Photo by Jon Rawlinson at Flickr.

Let me first greet everyone a happy new year. It’s 2009 and I’m sure you’ve somehow done or at least thought about what you want to bring in this new year right? In other words, what’s the new you for 2009? What are things you can improve on and things you can forget and leave in 2008? If you’re having a hard time thinking about it, here are some yoga new year’s resolution for yogis like you.  …read more

Category Yoga | 3 comments