Yoga defies gravity through AntiGravity Yoga
by Ongai

Antigravity Yoga looks really cool. Reminds me of Cirque du Soleil.

Antigravity Yoga looks really cool. Reminds me of Cirque du Soleil.

I’m sure a lot of you have tried doing Michael Jackson’s anti-gravity dance or have wondered how to levitate like David Blaine. If you have succeeded doing these then good for you! (can you email us too so we can get some tips? :) ) But if you failed maybe that kind of anti-gravity isn’t for you. If you really want to do those things without hurting yourself physically or emotionally, then you might want to give AntiGravity yoga a try and defy gravity. …read more

Category Yoga | 2 comments

Celebrities who do Yoga
by Ongai

Much like what Louisa Lampton - the one who shared this photo over Flickr - said, we\'re in love as well. Just wow. Stunning work by Patrick Demanchelier.

Much like what Louisa Lampton - the one who shared this photo over Flickr - said, we're in love as well. Just wow. Stunning work by Patrick Demanchelier.

Who said being a celebrity is easy? I’ve never been one but I guess just like any other person they’d have to deal with stress, work, family, protection, success and failure too. On top of that, their constantly being watched closely by the media. Yes media. No privacy and things always get blown out of proportion. That’s why it’s just hard to blame these celebrities for feeling depressed, turning to sex, drugs and alcohol to solve their problems. Then what’s only shown by the media to the people are the nasty stuff. Despite that I’m happy that some of the celebrities do yoga, probably as a way to relax and use as a form of self-therapy. No matter what their reasons are, I am pretty sure that celebrities are doing yoga because it is helping them become more “balanced” - so to speak. Let’s be proud for these celebrities for looking into yoga for strength…
…read more

Category Interesting stuff, Yoga | 0 comments

4 Misconceptions about Yoga
by Ongai

See! Men can do yoga too!

See! Men can do yoga too!

When inviting friends - especially guy friends - to join me for yoga, I always hear excuses from them why they can’t go and it inspired me to write something about it. I try to convince them to join but they always say that it’s too hard and they just can’t do it. Well, like any other activity you’ll have a hard time at first but a time will come when you’ll really get the hang of it. Here are some popular misconceptions (excuses from my friends) about yoga: …read more

Category Yoga | 0 comments