WATS attends first Yoga class
by Ongai

This week me - Ongai - and the rest of the gang - Ken and Galvin - attended our very first yoga class and I must say that I had a great time. I would recommend it to everyone who wants to lose weight, stretch those tight muscles and feel good. Trying it out for the first time definitely convinced me that it had lots of benefits to the mind and body. Anyway before anything, why did we choose to go to a yoga class instead of just sticking to the local gym? There are primarily two reasons: 1) for our health,  and 2) for the website. …read more

October 3rd, 2008 | Category About Us, Yoga | 3 comments

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